SPANDANANGAL
Showing posts with label
Stress management
.
Show all posts
Showing posts with label
Stress management
.
Show all posts
Sunday, May 19, 2024
GET RID OF STRESS…….Enjoy journey of your life.
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Abraham Lincoln once said “People are as happy as they make up their minds to be”. In the same way we can say that” People are stressed as t...
Tuesday, June 30, 2020
STRESS MANAGEMENT—IT IS THE ATTITUDE AND PREPAREDNESS
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Dr. Albert Ellis, an American psychologist who in 1955 developed rational emotive Behaviour therapy stated that: “People and things...
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